Anger Therapy

Anger Therapy

Language : English | Author : Lisa O. Engelhardt and Karen Katafiasz R.W. All

INR 40.00

USD 0.90

Details

Book Name : Anger Therapy
Weight (In gms) : 50
Book Ref Number : ISBN 81-86507-92-2
Number of Pages : 80
Language : English

Description

Anger can be painful and powerful emotion that leaves you feeling helpless, defeated, and immobile. Here, in clear and compelling language, is a concise guide to dealing effectively with your anger. Anger Therapy shows you how to release and resolve your anger, how to use your anger to learn about yourself, and how to turn its energy into positive change.

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